Aromatherapy- This is the practice of using essential oils, in a perfect blend, to enhance psychological and physiological well-being. There are a wide variety of oils available, each with its own healing function. Oils are used by the means of inhalation and skin absorption. 

Reflexology- is a treatment of using the thumb and fingers, sometimes the use of a small stone, to apply specific pressures to reflex points found in the feet.  These reflex points correspond to glands, organs, muscles, and many other functions of the body.  As Hope works each reflex point, stress and tension is released in the corresponding body zone and an overall feeling of relaxation is achieved.

Therapeutic Massage- No pain, No gain, NO WAY! Treatment work does not have to be painful. There may be times where it is a little sore afterward but you should never have to hold your breath during a massage because it hurts. That is not the most effective way to heal the body. Therapeutic massage is a more specifically focused work. It is done by slowly warming each layer of tissue and working through them. Myofascial Release is often incorporated into this work.

Swedish massage- Your general relaxation Full body massages. With the use of oils and hot towels, just allow you to be, and let go. This will help relieve pain, reduce stress and anxiety, and increase your circulation.

Prenatal Massage- Studies have shown that massage therapy received throughout pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pain, improve sleep, and improve labor outcomes.

Hot Stone Therapy- This treatment is very soothing to most. (Especially in these cold months) The stones are placed on specific acupoints to promote muscle and body relaxation. The heated stones are also used, along with oil and the therapist’s hands, to warm and massage the body, which enables deep work to be less painfully.

Zen Shiatsu- The client remains fully dressed in loose fitted clothing. A Japanese form of massage, shiatsu is based on ancient Chinese medicine. In this full body sequence the therapist in a continuous rhythmic way, applies pressure to the acupoints using fingers, palms, and fists. The nature of this massage promotes balance of Qi, reducing anxiety and fatigue. You will feel energized and at peace.

Lomi Lomi Massage- A unique healing massage derived from the master healers of Hawaii. The fundamentals of this work; everything seeks harmony and everything seeks love. This work is Aloha, it is love. This massage works gently yet deeply into the muscles with continuous flowing strokes, totally nurturing the body and enabling the recipients to relax and just be. The draping for this massage is more liberal. There is a lot of oil used. The music rhythms change and at times it may seem as if your massage is a dance. Just allow yourself to be for you are a perfect being